Quick Tip: Frozen Bananas
I like my bananas on the green side. When they start developing brown dots, they’re dead to me. I hate to waste food, though. What’s a thrifty vegan to do?
Easy! The answer is CRYOGENICS!
Just peel that bad boy, put it in a Ziploc bag, and throw it in your freezer.
Now, what to do with this frozen banana?
Now you can make really good smoothies that are thick and cold yet not diluted with frozen water (aka ice).
Frozen Banana > Frozen Water.
Also, bananas are a great substitute for eggs in vegan baking!
About 1/2 mashed banana = 1 egg
With no cholesterol, very little fat, lots of fiber, vitamins and minerals…
Banana > Egg
For more info on vegan substitutes in baking, see http://www.theppk.com/vegan-baking-the-post-punk-kitchen-shows-you-how/
Examples coming soon…